Goodness For You & Your Children

The journey to balance of systems is holistic. It is looking at healing, recovery and general healthy living, in a very different way.

Last year, my daughter became very unwell, critical in fact. That for any parent is terrifying. It made me really anxious about her health. I try not to project this onto her but in terms of her being as well as possible, I really took this upon myself, to ensure (sometimes hide) the things that I know are incredible, to bring her back to balance.

This means LOADS of fruit and veg! I hide all sorts! Here are some of my tricks but also, advice that I pass on to my clients about self-care and love for the self.

Here is Lemon, Orange and Carrot Juice.

Juices ARE NOT meal replacements. More blasts of nutrition and goodness! Buy a juicer, as an investment in health. If you go to a shop, these juices cost £5 each. You can make them from the comfort of your home for much less.

Pop this all in the juicer, and use as much lemon and carrots as you want!

Then drink! Easy!  No nasty stuff is added to preserve this, just natural ingredients.

This juice is dedicated to the love of my life - my daughter and the encouragement to her to be healthy and empowered and educated on what this means & to all of your children- to do the same for them 😊